There is a slim chance that we might be going to a Food Blogger taping of The Martha Show, so we are breaking out the big guns with a little shameless self promotion…

Will’s Aunt Katie is about as organic and unique as you can get… And she manages green houses, which makes us all green with envy — She’s also somewhat of an expert when it comes to vegan and holistic cooking… We think her Cheezy Sauce is like nothing else we’ve ever tasted.
Nutritional Yeast – 1 Cup
Flour – 3 Tablespoons
Arrow Root Powder – 4 Teaspoons
Salt – 1/2 Teaspoon
Water – 1 Cup
Olive Oil – 1 Tablespoon
Dijon Mustard (egg free) – 2 Teaspoons
You will need: Mixing Bowl; Whisk; Sauce Pan; Spoon for stirring
Whisk together the Nutritional Yeast, Flour, Arrow Root Powder, Salt and Water in the mixing bowl and then transfer to your saucepan. Over medium heat, stir the mixture until it starts to become thick — this will happen rather quickly. Stir in the Dijon Mustard… There really isn’t anything to compare the taste of this sauce with — it is completely unique and very tasty… we had some breadsticks on hand for dippage — you can, of course, use whatever you’d like…
And the NOSH – Did Will eat it? Unfortunately, creamy is not a texture that Will is liking very much these days… so, although he enjoyed playing with the sauce, he didn’t taste it — we’ll get there someday!














Are you kidding me? This looks so easy! I’m just wondering if I can get it to thicken up without wheat flour … I’m thinking the Arrowroot will thicken regardless. Hmmm.
it’s seriously super easy… and yes it thickens up fast with the arrowroot.