Mini Turkey Burgers

We grilled ours — but you can cook yours any way you like.

Gomasio – 1 1/2 Tablespoons
Black Pepper – 2 Teaspoons
Dried Basil – 1 Teaspoon
Garlic Salt – 1 Teaspoon
Panko – 1/4 Cup
Honey – 1 Tablespoon
Dijon Mustard (egg free) – 1 Tablespoon
Worcestershire Sauce – 1/2 Tablespoon
Low fat Ground Turkey – 1 package

You will need: 2 Mixing bowls – medium & small ; Spoon; Plate; Grill or Skillet

In the small mixing bowl, combine the dried ingredients – Gomasio, Pepper, Basil, Garlic Salt and Panko and set aside. In the medium bowl, combine the Honey, Mustard, Worcestershire Sauce (say that 10 times fast) and stir. Pour the dried ingredients into the Honey mixture and stir until clumpy. Before you add the ground turkey, grab a couple of paper towels to have on the side should you need your hands for something else, and prepare your plate for the burger patties. Using your hands, fold the turkey into the mixture and knead until combined.

After you have everything mixed together, I like to form the turkey into 4 equal balls and then divide those in two to make 8 equal burger patties. Using your skillet or grill, make sure to cook the burgers through — raw bird is not that appetizing… at least not for us. Now – you can eat these yummy, moist patties on their own or with a slider roll — make sure to read the bread ingredients, however, as most you will find in the typical bread aisle will contain milk or eggs. Try the freshly baked section — the bonus is that not only is the bread more fresh — it is usually less expensive too. We like saving money… it makes us feel accomplished.

And the NOSH – Did Will eat it? He wouldn’t eat the burger in sandwich form…. but once we broke it into pieces he had a few bites… again, making us feel rather accomplished.