Hope your hungry, because these little muffins will fill you right up!
Sugar Free Maple Syrup – 3/4 Cup
Soy Milk – 1 1/2 Cup
Safflower Oil – 1/4 Cup
Cornmeal – 1 1/2 Cup
Wheat Flour – 3/4 Cup
Baking Soda – 1 Teaspoon
Kosher Salt – 1 Teaspoon
You will need: Muffin Tin; Mixing Bowls; Wire Whisk; Spatula; Soup Ladle
Preheat your oven to 400 degrees
Taking your mixing bowls, combine the Maple Syrup, Soy Milk and Safflower Oil in one and the dry ingredients in the other and then combine. Stir the batter just enough until smooth and then grease your muffin tin.
Using your ladle, spoon the batter into the muffin tin — just shy of the top and bake for 20-25 minutes. Test the muffins with a toothpick to see if they are cooked through and then let cool. Eat alone or add some soy butter — ahhh, satisfaction.
And the NOSH – Did Will eat it? Well, maybe. He ran around with one in his hands for a while… I suspect he had a nibble or two…
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